- Dietary counseling with customized nutritional plan for modifying eating habits.
- To plan meals depending upon your health and nutritional requirements.
- To plan a nutritionally balanced diet based on the individual preference and modified diets designed for people with certain medical conditions
“Cardiac diet” stands for heart-healthy diet.High amount of refined carbohydrates, salt, saturated fats and sugar can risk your heart. Heart attacks, Hypertension, Strokes are some of the commonly seen heart diseases. Our experts guides you to find the delicious ways to eat heart- smart.
Hypertension/ High Blood Pressure usually has no warning signs or symptoms and this is the most common cause of heart attacks and strokes. Unhealthy lifestyle with poor physical activity, certain health conditions like diabetes and overweight can lead to hypertension. In addition to making positive lifestyle changes, our team provide you “DASH (Dietary Approach to Stop Hypertension) Diet to maintain your blood pressure.
Kidney Diseases/ Renal diseases is referred to as nephropathy is damage to or disease of a kidney. Eating large amounts of processed foods which are the significant sources of sugar, sodium and phosphorous can negatively affect kidney health. We are here to help you to choose foods that you enjoy while maintaining your kidney health.
Liver disease refers to any condition that can affect and damage your liver. Hepatitis, fatty liver, cirrhosis are some of the common liver diseases. Certain infections, obesity and increased alcohol consumption can cause liver problems. Our team helps you to incorporate nutrient- dense foods into your diet for your liver repair.
It is the condition where there is increased build up of fat in the liver. Its commonly associated with overweight/obesity, diabetes and increased alcohol consumption. If left untreated fatty liver can turn to more serious condition called liver cirrhosis that can even lead to liver failure/ lover cancer. We help you to reduce its risk factors through diet and exercise programme.
Diabetes is a condition that happens when your blood sugar (glucose) is too high. Sugary and starchy carbohydrates can raise blood sugar levels. But these foods, in the right amounts, can make a huge difference in diabetes management. Diabetes doesn’t means going without foods you enjoy. Its about eating your favourite foods but in a smaller portion or enjoy them less often. Our care team will help you in keeping your blood sugar level in your target ranges by creating a healthy meal plan for you that meets your needs and likes
Cancer is a disease caused when cells divide uncontrollably and spread into surrounding body tissues. Certain lifestyle choices are known to increase the risk of cancer. One third of death from cancer is due to lifestyle and dietary risk,being obese, no or low intake of fruits and vegetables, no physical activity and heavy alcohol/ tobacco consumption. A healthy weight by making healthy lifestyle choices is important. Proper nutrition during cancer treatment supports your immune system which may lower your risk of infections and help you to heal and recover faster.
Weight management refers to the process of making long-term lifestyle changes to maintain a healthy body weight based on your age, height and sex. No matter what your goals are, we’ve got the science-backed support, tools, and guides to help you meet them.
People should always look for the right ways to put on weight safely. Being underweight can lead to unwanted health problems and nutrient deficiencies. Healthy weight gain should focus on gaining lean muscle mass instead of overloading unhealthy fats. Our experts help you to to gain weight through a healthy and sustainable diet.
It’s no secret that weight affects your health. Even losing as little as 5% of your current weight leads to improvements in physical, emotional, and mental well-being. No single diet or weight loss tool works for all people. To help our patients lose weight and keep it off, we offer a medically supervised weight-loss program, and we design plans that match individual health needs and weight goals.
Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is a metabolic disorder in which the woman affected by hormonal imbalance in their reproductive years. Common symptoms seen in Pcos are Ovarian cysts, Increased levels of male hormones, Skipped or irregular periods. There is currently no cure for PCOS, but diet and medical treatment can help manage weight and its complications. Feel free to communicate with us about your concerns.
Uric acid is a waste product in the body. Hyperuricemia happens if too much uric acid stays in your body. The build up of uric acid in your blood can lead to pain and damage to bones and joints. Causes may include consuming foods rich in purine, high alcohol intake, overweight, diabetes, kidney dysfunction and certain medications. We will help you to maintain the optimum uric acid levels by providing you Gout diet.
Nutrition starts from the very start. We neglect its importance in the early stages of life where we must focus on building the foundation & healthy eating habits. Proper nutrition in children protects against malnourishment, maintains a healthy immune system, prevents obesity and reduces the risk of chronic disease. Our motive is to ensure healthy nutrition and the development of your child by assessing nutritional requirements, food intake and growth both in times of health and disease.
Thyroid gland creates and produces hormones that play a role in many different systems throughout your body. When your thyroid makes either too much or too little of these hormones, it’s called a thyroid disease. Too much thyroid hormone results in a condition known as hyperthyroidism. When you have hyperthyroidism, your thyroid is overactive and produces and releases too much thyroid hormone, you can experience weight loss despite an increased appetite, irregular heartbeat, irritability, enlargement in the neck, sweating. Not enough hormone production leads to hypothyroidism. When the thyroid gland doesn’t make enough thyroid hormones to meet your body’s needs, it can make you feel tired, gain weight and be unable to tolerate cold temperatures. Dietary changes can benefit people with improving thyroid function, promoting a healthy body weight, and reducing symptoms. Our team will assist you to choose healthy food options to improve your body’s absorption of these hormones.
Anemia is a problem of not having enough healthy red blood cells or hemoglobin to carry oxygen to the body’s tissues. WHO estimates that 40% of children 6–59 months of age, 37% of pregnant women, and 30% of women 15–49 years of age worldwide are anaemic. Having anemia or low hemoglobin can cause tiredness, weakness and can be a warning sign of serious illness. Iron deficiency anemia and vitamin deficiency anemia are the most commonly seen types. The best diet plan for anemia includes foods rich in iron, B vitamins, and vitamin C. Our experts are here to offer you the best diet plan for anemia that include foods that help your body absorb iron better.
- MSc. DFSM
- Certificate in Food and Nutrition (CFN).
- Certified Pediatric Nutritionist.
- Diabetic Educator under National Diabetes Education Program.
- Internationally Accredited Nutritionist (DND).
- Certified Pediatric Nutritionist.
- Pregnancy Nutrition and Health.
- Currently pursuing Diabetic Educator under National Diabetes Education Program.
- Msc in Nutrition and Dietetics.
- Certificate in Food and Nutrition (CFN)